They are also used in the making of certain neurotransmitters in the brain, such as acetylcholine and others, which is how they aid in promoting better cognitive performance in supplements or in your diet. The plant extracts contain powerful antioxidants which represent very good protection or defense against free radicals which can damage brain cells, in fact, any cells in your body. Each person living experiences radical damage, however, we do not feel it, it's something that is done on the cellular level and accumulates over time and as we age we can begin to feel or see the effects, like aging faster, losing muscle strength and cognitive impairment and a slower metabolism, etc.
To understand how antioxidants protect brain cells from damage, you need to know what radicals are and how they work, why they are harmful. A radical is an unpaired electron which is reactive and unstable and it needs another electron to form a pair and this is how it ceases to be harmful, to be radical.
This is part of why it is harmful because in this reactive state it reacts to cells and molecules around it and attacks them to steal electrons and from this, the chain reaction can occur that are very harmful or toxic to your body.
Antioxidants give electrons to radicals and they don't become unstable or reactive or nothing of the sort from doing this, they remain stable like nothing happened, while neutralizing free radicals.
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