There are three main Omega 7 acids, namely, the palmitoleic acid (or 9-Hexadecenoic acid, monoinstaurate), trans-vaccenic acid (or 11-octadecenoic acid) and palmitic acid (or 13-eicosenoic acid).
Although these monounsaturated fatty acids have many healthy virtues, there is a tendency to never mention them. Let's learn a little more about these Omega 7 fatty acids and their main benefits.
Benefits of Omega 7 fatty acids
Omega 7 acids are relatively newly discovered essential fatty acids. Their virtues are nevertheless numerous and they have no side effects.Thus, omegas 7 have the particularity of:
Maintaining skin health (they help treat skin conditions such as eczema) and relieve burns while promoting wound healing;
Promoting the hepatic functioning with consequent feeling of satiety earlier and thus, eventually, a repercussion on the abdominal overweight;
Fighting against atherosclerosis by suppressing the production of fat (again they fight against overweight and obesity) and especially its accumulation;
Regulating cholesterol in the blood by increasing the level of good cholesterol and lowering that of LDL (lowering of triglycerides);
Reducing the risk of developing type 2 diabetes by reducing insulin resistance and blood glucose levels (Omega 7 increases the ability of muscle cells to capture glucose but also to consume it to provide readily available energy). Besides, is protecting pancreatic cells that produce insulin against glucose (Omega 7 promotes the development of beta cells in the pancreas so that the body optimizes glycemic control);
Promoting athletic performance;
Reducing the presence of the reactive protein-C (CRP) which is a marker of inflammation and is associated with an increased risk of stroke and heart attack.
Consuming 210 mg of Omega 7 for one month can reduce the rate of CRP by almost 50%. This is one of the major effects of the Omega 7 fatty acids.
More generally, Omega 7 helps to reduce the metabolic syndrome, that is, the health problems associated with a metabolic disorder. Many diseases fall within the scope of this syndrome, including type 2 diabetes, cardiovascular disorders, or even cancers (including colon cancer).
Omega 7 – The fatty acid present in our body
The liver produces many enzymes with various functions. Among them, the enzyme delta-9-desaturase is responsible for using iron to synthesize palmitoleic acid (omega 7) from palmitic acid.Good to know! The palmitic acid is one of the most common saturated fatty acids found in animals and plants.
In addition, Omega 7 fatty acids are naturally found in the fat cells of the body. Indeed, these fatty acids are responsible for facilitating communication between fatty tissues and muscles.
Despite this liver synthesis and this localization in fatty tissues, Omega 7 fatty acids are not sufficiently present in our body.
Some foods containing Omega 7 include:
- Sea buckthorn
- Macadamia nut
Indeed, the pulp of sea buckthorn berries is known for:
- Its dermatological properties – It heals wounds and reigns skin and mucous membranes;
- Its digestive properties – Protects and fights against ulcers;
- Its cardiovascular properties – It fights against high blood pressure or bad cholesterol;
- In addition, it strengthens the immune system;
It is also possible to use sea buckthorn oil, for example in internal use to fight against ulcers or gingivitis.
Only one other plant food is rich in omega 7 - Macadamia nut. An oil rich in Omega 7 is also extracted from Macadamia.
Both sea buckthorn and Macadamia contain about 20% palmitoleic acid.
In addition to these two foods that are very good suppliers of omega 7, it is possible to turn to anchovy extracts (anchovies from Peru in particular) which are also rich in these essential fatty acids.
However, the sea buckthorn still remains the least expensive source of palmitoleic acid and, according to the studies, the only form that delivers the purest type of palmitoleic acid.
On the other hand, anchovy extracts are interesting for those who find it difficult to consume sea buckthorn.
Omega 7-based Ultra Omega Burn weight loss supplement
Why struggling taking the needed Omega 7 from sea buckthorn, Macadamia, and anchovies, when there is Ultra Omega Burn?Ultra Omega Burn slimming pills are manufactured using 100% natural sea buckthorn extract so they will present the same beneficial effects for health.
Besides, by using Ultra Omega Burn you will not ingest many calories that could ruin your weight loss planning.
Ultra Omega Burn price is affordable, being priced as it follows:
- 1 bottle - $49.95 (it covers for 1 month cure)
- 3 bottles - $119.95 (they cover for 3 months cure)
- 6 bottles - $199.95 (they cover for 6 months cure)
In fact, since it’s only made of Omega 7, there’s nothing that could go wrong with Ultra Omega Burn, therefore it could be an ideal dietary supplement for every individual who wants to gt rid of a few extra pounds, while supporting his/her overall health.
Actually, that’s exactly what is Ultra Omega Burn doing – help you lose weight while is also supporting cardiovascular health, preventing against metabolic diseases (type 2 diabetes, metabolic syndrome), protecting against cancer (by diminishing the CRP process which has been linked to inflammation in the body), and so on.
In conclusion, Ultra Omega Burn weight loss supplement based on Omega 7 fatty acids and, especially, on palmitoleic acid is a great supplement that help you lose weight and improve your overall health.
Sources: https://diets-usa.com/ultra-omega-burn-reviews/
